However, it has been suggested that going to bed at, say 10pm (or even earlier) will help improve my rest. Personally, I figure it's more likely that I'll just start waking up in the middle of night at an earlier time.
That all said, this is something I really don't want to do. In case someone wasn't listening: I DO NOT WANT TO DO THIS!!! And yet, it's probably the right next thing to try. Desperately tired dudes will resort to desperate measures!
It's now 11:03pm. Officially NOT early. So I guess this new leaf doesn't get turned over tonight. Pleasant dreams!
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